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Boswellia for Nerve Pain: What the Studies Cover

Quick answer

Boswellia for nerve pain is not backed by nerve studies. The research we found tested knee and joint pain, and NCCIH lists no nerve use. Nervecept has 67 mg of Indian frankincense per capsule, below the 100 to 250 mg of extract in the joint trials. Its effect on nerves is unknown.

Written by the Nervecept label deskUpdated · 4 min read

Illustration card for Boswellia serrata 67 mg
Illustration made for this site from the label amount, not a product photo.

What is boswellia, and is it used for nerve pain?

Boswellia is a tree resin, also called Indian frankincense. Supplements use Boswellia serrata. NCCIH does not list any nerve-related use for it (MSKCC, Boswellia).

The clinical results NCCIH reports are mixed. Some trials in osteoarthritis were positive and others conflicted. Uses like asthma, colitis and low back pain need larger trials.

We found no human nerve trial in our sources.

What do boswellia studies actually show?

They show a small, uncertain gain for joint pain. A pooled review of 7 trials with 545 people with osteoarthritis found about 8 points less pain on a 100-point scale (Yu et al., Boswellia meta-analysis 2020).

The authors warn of small samples and unclear bias. All trials studied joints. None studied nerves.

The doses cited were about 100 to 250 mg of extract. An extract is concentrated, so its strength differs from plain powder.

Boswellia: studied joint dose vs one Nervecept capsule
ItemAmount
Joint trials (extract)About 100-250 mg
Nervecept label67 mg Indian frankincense (herb)
Nerve trials in humansNone found

How does 67 mg compare with studied doses?

At 67 mg, Nervecept's boswellia is about two thirds of the low end of the studied range, and under a third of the top. Since the label lists herb and not extract strength, the true gap is unclear.

A small dose does not prove no effect. Even a matching dose would not show a nerve benefit.

Glowing nerve cells in a teal network
Brand artwork, not a medical image or result.
  • Glucosamine sulfate

    33% of the low end
    1 capsule (the label dose)500 mg
    1,500 mg a day (GAIT trial; usual package dose)1,500 mg

    Printed on the label: 500 mg per capsule. (Cochrane, Glucosamine for OA (2005))

  • Boswellia serrata

    67% of the low end
    1 capsule (the label dose)67 mg
    About 100-250 mg a day of extract (joint trials)100-250 mg

    Printed on the label: 67 mg per capsule. (Yu et al., Boswellia meta-analysis 2020)

  • Chondroitin sulfate

    6.2% of the low end
    1 capsule (the label dose)50 mg
    800-1,200 mg a day (CONCEPT and GAIT trials)800-1,200 mg

    Printed on the label: 50 mg per capsule. (Reginster et al., CONCEPT trial 2017)

  • Turmeric

    5.0% of the low end
    1 capsule (the label dose)50 mg
    About 1,000 mg a day of curcumin (arthritis trials)1,000 mg

    Printed on the label: 50 mg per capsule. (Silveira et al., turmeric animal review)

  • Quercetin

    1.6% of the low end
    1 capsule (the label dose)8 mg
    500 mg a day or more (blood pressure trials)500 mg

    Printed on the label: 8 mg per capsule. (Serban et al., quercetin meta-analysis)

  • MSM

    0.2% of the low end
    1 capsule (the label dose)8 mg
    Well tolerated up to 4 g a day (joint and muscle studies)4,000 mg

    Printed on the label: 8 mg per capsule. (Butawan et al., MSM review 2017)

  • Bromelain

    1.5% of the low end
    1 capsule (the label dose)8 mg
    540-1,890 mg a day (osteoarthritis trials)540-1,890 mg

    Printed on the label: 8 mg per capsule. (Bromelain for OA, review of studies)

Violet bars: what one capsule holds, as printed on the label. Gold bars: the daily amount of that ingredient alone in human studies, mostly joint studies; the light extension shows a range. Methionine is left out: it is an amino acid people eat in protein foods every day, and no study dose applies. A smaller amount is not proof of no effect, and a match would not be proof of one.

The ingredient page gives the full profile: Boswellia serrata in Nervecept.

Is boswellia safe with blood thinners?

Ask first. NCCIH says boswellia may raise bleeding risk with warfarin and other anticoagulant or antiplatelet drugs, though the clinical weight is not determined (MSKCC, Boswellia). Allergic skin reactions have been reported.

Nervecept also contains shellfish (crayfish).

Keep taking prescribed medicine

Do not stop nerve, pain or blood-thinning medicine because of a supplement. Tell your care team what you take.

See the ingredients page for each dose.

FAQ01

Nervecept questions people ask

Is boswellia an anti-inflammatory?

It is sold that way, but the human research is mixed. NCCIH calls the osteoarthritis results inconsistent (MSKCC, Boswellia). We found no proof that this applies to nerve pain.

How much boswellia is in one Nervecept capsule?

One capsule holds 67 mg of Indian frankincense (Boswellia serrata, herb). The label does not state the extract strength or the active acids. Joint trials used about 100 to 250 mg of extract.

Can boswellia cause side effects?

Yes. NCCIH reports allergic skin reactions and a possible bleeding risk with blood thinners (MSKCC, Boswellia). Stop and call a clinician if a rash or unusual bruising appears.

Who wrote this02

Written and reviewed by

Written byThe Nervecept label deskGonervecept, Nervecept licensed U.S. outlet

Pages built from the label, the sales page and linked NIH, FDA, CDC, FTC and peer-reviewed sources.

Medically reviewed byDr. Mark Runkle, DPM, PodiatristRole: Medical reviewerReview date: October 19, 2026

Last updated . Read our editorial standards and how we check reviews. This website is run by a Nervecept licensed U.S. outlet, not by the manufacturer or the distributor. We earn money when you buy through our order links.

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